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Okay, let's just ignore the fact that the font I chose in the first picture makes it look a bit like I've written 'Getting Tit' instead of 'Getting Fit'. Let's just totally gloss over that, right? This is a beauty and lifestyle blog, not a pickup artist site... 

Anyway, exercise gives me flashbacks to awful PE lessons: wearing stupid shiny shorts that showed off my weird knock-knees, getting pelted with icy rain and being shouted at by competitive girls who couldn't accept that I wasn't as good at sport as them. 

Despite the flashbacks, I thought it's probably time to get out there, get a bit fitter and maybe do something for charity at the same time. My best friend and I did an 18 mile walk for charity in 2011 and we raised nearly £500 and were both fine.* So, 6.2 miles can't be that bad right? 

Ashamedly, when I got my crisp, white trainers back out of their box; they had a cobweb on them. (No, really.) That's how unfit I am right now. These lovely and (very) white trainers had been placed back in their box and shoved in a corner for ages; while I've mainly been eating cake.

I've downloaded the Nike+ Running app onto my phone (pictured), although I've been mainly using it for walking as I'm still lazy at the moment. Having said that, last night I did break into a run twice on my walk; but I was being pulled along by a Jack Russell, so I'm not sure if it still counts. Cookie and I did 1.5 miles and smashed all previous records on the app; and even received a pre-recorded congratulatory message from Paula Radcliffe. Oh yeah, friends in high places now...

To spur myself on and to give myself a lovely warm, charitable feeling, I've signed up for the Cancer Research UK Race for Life. I've got two months to get ready for it, so I don't die of 10k-induced-exhaustion. If you lovely readers have got any spare pennies, you can sponsor me here
(I'll love you forever if you do...)

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*Except for the sad fact that some cigar-smoking chavs on BMX bikes laughed at our charity-branded orange T-shirts just before we got to our finishing point. I mean, really? Talk about ruining the euphoric end to our charitable endeavour.
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Pictured is my Orthodontic Retainer, not actual braces.

Today might be the general election but it also marks a year since I got my braces removed... My brace-iversary?


My teeth first started to go crooked when I was about ten years old. They got worse through my teenage years, but I wasn't really self-conscious about them, so didn't do anything about getting them fixed. Even though I know friends and others around me at school made the odd comment about my teeth not being straight, it still didn't really get to me. 

Now just how crooked were they? Well, when I first had an orthodontic assessment, they got a ruler out. (No, really.) And measured the gap between my top and bottom teeth at the front. It was a whopping 5mm, which doesn't really sound a lot, but it looked quite dramatic. The front five top teeth were raised in a kind of 'half oval' shape. My bottom teeth were fairly straight already though.

I sailed through school, sixth form and a front-facing retail job without feeling bad about my wonky gnashers. However, when I went to Uni, something one of my lecturers said really had an impact. One of the subjects that I studied at Uni was Theatre Studies, and theatre is a really aesthetically-driven industry. Actors and actresses, in particular, have to fit the mould and look a certain way. They have to be thin and they have to look pretty; or else they won't get any work. This lecturer, who was lovely and probably didn't mean anything by it, said:

'If you had gone to drama school instead of University, some of you would've been asked to lose some weight and get your teeth straightened'.

Harsh, right?

Then, I suddenly started to feel really self-conscious about my teeth. I researched into what treatments I'd probably be offered and decided to see my dentist about getting something done. She couldn't fix them herself as she didn't specialise in Orthodontics (the field of dentistry concerned with straightening teeth). It was such a big job that she referred me to the Maxillofacial department at the local hospital for an assessment.

A couple of months later, I went and had a really thorough check-up with an Orthodontic registrar and then they sent me off for three different X-Rays: one of my teeth, and two of my head. When I got back, the Orthodontic consultant looked at my teeth. They both went into the corner together and did a bit of conferring in Orthodontese before coming back to me and telling me I'd need braces and also either: major jaw surgery (concerning breaking my jaw, wiring it back together and feeding me through a tube in hospital for weeks) or some newfangled method of moving your jaw using TADs. TAD stands for: Temporary Anchorage Devices and they're basically small screws placed through the roof of your mouth and into your jawbone. They also said I'd be a bit of a guinea pig as they'd only done if before on a few other patients at Derby.

So, a few more months passed and I had braces put on. Then, months after that, the TADs were inserted. And once the local anaesthetic wore off, I've never been in more pain before! No exaggeration, I was in agony. Although, if you've just had two screws literally screwed through the roof of your mouth into your upper jawbone, whilst awake, with just a couple of batches of local anaesthetic, it's gonna hurt.

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Not for the faint-hearted: The TADs in the roof of my mouth. 
I managed to get the treatment free on the NHS as I was under 19 when I sought treatment and there was a clinical need. (Basically, it wasn't just cosmetic. I would've had jaw problems later in life without getting them straightened). That was back in 2010. I also had to go regularly to the hospital every six to twelve weeks; mainly to have my braces tightened, until last year when they finally came off! Now, I still have to wear a retainer at night to ensure that my teeth don't move back to how they were; but that's definitely a small price to pay.

They said I'd have braces for 'between one and two years', in the end, it was three years and ten months! But I don't really mind... My teeth are straighter than I could ever have imagined and it's nice to be able to smile properly without a pang of self-consciousness hitting me. It might have been a lot of pain and time, but it was definitely worth it.

Do you have any questions about braces? If so, comment below!

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Well done if you made it to the end of this massive post!
©Katiewrites.co.uk

April was the month of tech goodies and some freebies. 


It actually started to feel a little like spring; and I was lucky to witness some stunning sunsets. I ended up visiting the beautiful Darley Park in Derby for the first time, which is pretty bad considering it's only down the road. During a trip to Leicester, I received a new, unbroken iPhone, some delicious free coffee & cake from John Lewis and bought a new MAC lipstick too, just because.

To nosy at some more photos like this, follow me on Instagram.

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©Katiewrites.co.uk
©Katiewrites.co.uk
©Katiewrites.co.uk
©Katiewrites.co.uk


Pukka Three Mint Tea
If you regularly read my blog, you'll know that I'm a big fan of herbal teas. This is one I recently picked up by chance in Sainsbury's. It contains three different types of mint: Peppermint, Spearmint and field mint. One of the reasons that I was drawn to it is because the packaging is so pretty! When you open the box, there's a lovely design inside too! I'll be honest, I can't remember how much it was, but I don't think it was too pricey. It's definitely worth a try if you want a seriously minty kick to your tea!

The Little Book of Mindfulness
I've been getting quite stressed of late, and this book is great for making me take stock and realise that things aren't quite as bad as they might seem. It's packed full of poignant quotes; as well as breathing and cognitive exercises to help you to be a little more mindful. (Yes, it's technically a self-help book, but let's not get too bogged down in all that...)

It's a really lovely book to read before bed, as I find that it helps to calm my mind down a little and helps me to wind down more easily. You can buy it for a mere £4.79 from Amazon by clicking here.

Mango Handbag
My mum very kindly bought me the handbag that I've been eyeing up on ASOS for quite a while. It was supposed to be £24.99, but was reduced to £14.99 and then £10.50! Look how pretty it is!

Google Chromebook
I know I've already mentioned this here, but I'm really happy with my new Google Chromebook from Acer! The startup is immensely fast and, handily, everything is saved onto Google Drive, so that you can access your documents and photos really easily from any other device. 

The size is perfect. It could easily fit in some of my bigger handbags, so makes travelling and working away quite easy. The best thing, however, is that it cost less than £200!

Fliqlo 
This is a flip clock background that I've downloaded onto my Mac. I've seen quite a few YouTubers with these in the background of their videos. After a bit of searching, I discovered that the one they use is a free background called Fliqlo. You can also download it for Windows too! 

You can download it (for free!) from the website by clicking here.

Father Ted
It's the 20th anniversary of the Irish comedy this April and More4 were showing back-to-back episodes, followed by the documentary Small, Far Away. I have to admit that it's one of my favourite comedies.

Here's a clip from probably my favourite episode of all time:



'Take this lump of sugar baby, you know you want it.'

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Note: This post was not sponsored, just in case that's what you were thinking... 
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